Your fitness journey, simplified
Intelligent training and nutrition plans designed to fit your lifestyle—not take it over. Build strength, lose fat, and stay consistent without living in the gym.
Our training plans
Behind every plan at Basic Re-Evolution is a commitment to intelligent progression, proper technique, and sustainable results. Choose the path that fits your goals, experience level, and lifestyle.
| Online coaching options | Investment & details |
|---|---|
| Basic Re-Evolution Online Coaching | Personalized training and nutrition guidance built around simplicity, structure, and accountability. I design your workouts, guide your nutrition, and track progress with you so you get results without overtraining or living in the gym. Starting at $179 per month. |
| Built Smart Elite Coaching | Premium coaching with an emphasis on understanding why your training and nutrition are structured the way they are. Learn how exercises are selected, how volume and intensity change, and how macros adjust between cutting, bulking, and maintenance — so you can train with confidence long-term. Ideal for those who want to understand their training instead of blindly following a program. Starting at $299 per month. |
| In-person training | Investment & details |
|---|---|
| Basic Re-Evolution 1-on-1 Training (Tallahassee, FL) | One-on-one, in-person strength training focused on proper technique, smart progression, and confidence in the gym. Ideal for beginners who want hands-on coaching or anyone who prefers face-to-face accountability. Limited spots available in Tallahassee. Starting at $75 per session. |
| Self-guided program | Investment & details |
|---|---|
| Built Smart Foundations | A beginner-friendly muscle-building program for people who want a clear, structured plan without ongoing coaching. This self-guided program focuses on full-body training, proper form, and sustainable progress using the same principles I teach my clients. One-time fee: $39 (Instant access upon purchase). |
Ready for your Re-Evolution?
Don’t let complexity hold you back. Start seeing real progress within your first two weeks with a simple, structured plan you can actually stick to.
The most expensive plan isn’t always the right one for you — book a free orientation to find your best fit.